La Costa GastonDec 29, 20212 minBeginner Workouts IdeasSo as we wind down the last few days of 2021, it is on EVERYBODY'S goals list to begin working out, again. Yes, I said everybody because...
La Costa GastonDec 24, 20211 minMerry Christmas! Well, it is finally here. I am typing this post out the night of Christmas Eve. I pray this holiday season will be full of joy, peace,...
La Costa GastonDec 22, 20211 minVlogmas SeasonOkay let me be honest. Sometimes, I forget about my blog. No, I'm not forgetting you, but just the blog itself. I am so active on my...
La Costa GastonNov 1, 20212 minWelcoming In November!Man, can you believe that in a few weeks we will be saying "Happy New Year" for 2022? Time is waiting on no one. So you better get with...
La Costa GastonOct 7, 20211 minTracking My Habits (Printable)So, one thing I have learned in 2021 is how to develop good habits to have a better life. It has not been the easiest but I, we, have...
La Costa GastonOct 1, 20211 minOctober is Here!Well, goodbye September and hello October. I only blinked twice and September was here and now it's gone. I guess I need to get to moving...
La Costa GastonSep 1, 20211 minHey, September! Okay, I only blinked once (hypothetically) and now it's September. What the what???? Actually I'm a little excited that September is...
La Costa GastonAug 27, 20212 min5 Tips On Creating A Happy LifeRaise your hand if you think that it is impossible to have a happy life? Raise your hand if you know for sure that you can have a happy...
La Costa GastonAug 13, 20211 minMy Morning Routine Some people would think that having a routine is just a crazy idea. But it’s not. Having a routine, especially in the morning time can...